"The greatness of a community is most accurately measured by the compassionate actions of its members." – Coretta Scott King
Join me at the studio
Flowing Yoga 1-2
Tues. 12 pm & Fri. 8 am
Slow Flow
Saturdays 9:30 am
Explore the dynamic, athletic side of yoga. This class is a perfect stepping-stone to our Flowing Yoga II and is a great yoga experience in itself. In person & virtual offering through Pilgrimage of the Heart Yoga. Studio prices apply.
This class is specifically slower and gentler, but it's still a well-rounded practice aimed at building strength and flexibility in the body, the mind, and the spirit. In person at Honey Yoga. Studio prices apply.
Private Classes & Special Occasions
Private sessions are offered on a 1:1 basis or in small groups and cater to their personal needs. From a physical perspective I work with individuals of all ages and abilities to improve mobility, flexibility, strength and breath capacity. From an energetic and mental perspective privates are a great way to explore Reiki, meditation and breath work to help regulate the nervous system.
Wellness can always be a part of your corporate or special occasions such as baby shower, birthday, bachelorette or pre-wedding celebration, and a great way to treat your guests to something a little out of the box. Start your 2 hour experience with Meditation, an hour of your favorite style of yoga modality (Hatha, Vinyasa, Pre-natal, Post Partum, Yin or Restorative) and Reiki. End your event with a Flower Ceremony, tea & hors d'oeuvres.
One-On-One - $75 up to an hour or 5 class pass for $350
Corporate Classes - $150 up to an hour
Groups & Special Events:
Up to 3 individuals - $120
Up to 5 individuals - $150
Up to 10 individuals - $200
Up to 15 individuals - $270
Over 15 individuals - $300
Private classes have a 24 hour cancellation policy and special events have a 48 hour cancellation policy.